The Test

 

  • A Vitamin D Project test  can be taken to give a ‘snapshot’ of your Vitamin D levels
  • Results will be affected by season and other variations (see Vitamin D facts)
  • Ideally, 3 Vitamin D Tests  should be taken at  different times of the year in order to get an accurate picture of Vitamin D levels
  • The graph on the right is based on data published by Hyponen et al. It shows the distribution of Vitamin D levels in 45-year-old British adults
  • Based on the data shown in the graph, we would advise testing at 3 different times of the year to get the most accurate picture of your Vitamin D status
  • Accurate knowledge of your Vitamin D status in conjunction with vitamin D supplementation and modification of lifestyle will enable you to maintain lifelong healthy Vitamin D levels
  •  Vitamin D Project- Test 
  •  How to use the testing kit


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